I feel sooooooooooooooooooooo guilty. I basically had two suppers tonight. When I came home from school around 4pm I was really, REALLY hungry. I had had oatmeal for breakfast and a chicken salad sandwich for lunch with an apple and some pretzels. For some reason this did not hold me. I came home and immediately opened a can of soup and ate that with two pieces of bread. Then Roy made spaghetti, so two hours later I was eating that even though I wasn't hungry at all. Waaaaah! Now I'm super full and feeling bad about what I ate. Why can't I just let it go?
Kristie
5 comments:
I love you. Let it go...you got too hungry and you are learning how to plan for the first time since we have been together. Keep trying!
You are right. I got too hungry. Do you think I need to take a bigger lunch to school?
Kristie: I'm usually hungry around 4:00, too.
I take a snack to work every day and eat it around 3:30 or 4, so I am not starving when I get home. I usually eat an apple and some Carbmaster yogurt because it's filling.
Where do you get the carbmaster yogurt?
I buy it at Kroger in the section with all of the other yogurt. It's a Kroger brand and only has 3g of sugar.
Post a Comment