I feel sooooooooooooooooooooo guilty. I basically had two suppers tonight. When I came home from school around 4pm I was really, REALLY hungry. I had had oatmeal for breakfast and a chicken salad sandwich for lunch with an apple and some pretzels. For some reason this did not hold me. I came home and immediately opened a can of soup and ate that with two pieces of bread. Then Roy made spaghetti, so two hours later I was eating that even though I wasn't hungry at all. Waaaaah! Now I'm super full and feeling bad about what I ate. Why can't I just let it go?
Kristie
I love you. Let it go...you got too hungry and you are learning how to plan for the first time since we have been together. Keep trying!
ReplyDeleteYou are right. I got too hungry. Do you think I need to take a bigger lunch to school?
ReplyDeleteKristie: I'm usually hungry around 4:00, too.
ReplyDeleteI take a snack to work every day and eat it around 3:30 or 4, so I am not starving when I get home. I usually eat an apple and some Carbmaster yogurt because it's filling.
Where do you get the carbmaster yogurt?
ReplyDeleteI buy it at Kroger in the section with all of the other yogurt. It's a Kroger brand and only has 3g of sugar.
ReplyDelete